Extra Virgin Coconut Oil
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Technical characteristics
- Type of vegetable oilCoconut
Description
Nowadays, most people including nutritionist belief that saturated fat is unhealthy. They also believe that coconut oil/virgin coconut oil is not good oil for eating, cooking, ..etc. This is because it contain high level of saturated fat which raises blood cholesterol and contributes to heart disease. In fact, newer research show that some saturated fat is good and crucial for human health. Similarly to saturated fat, instead of negative for health, coconut oil provides lots of benefits for health.
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Extra Virgin Coconut Oil
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